How to Do a Juice Fast

Juice fasting is currently gaining popularity as a form of detoxification. It is also viewed as an alternative form of treatment for a variety of diseases. Some people also undergo juice fasting for religious purposes. Commonly used juices in a juice fasting regimen include green vegetables, such as parsley and spinach; cruciferous vegetables, such as cabbage … Continue reading "How to Do a Juice Fast"

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Juice Fasting to Keep You Healthy and Young

Juice fasting is a form of detoxification for the body. Juice fasting is a form of fasting, wherein you refrain from consuming anything other than water and fruit and vegetable juices. Proponents of juice fasting have theorized that since less energy is spent in digesting juices than regular food, you are then left with more energy … Continue reading "Juice Fasting to Keep You Healthy and Young"

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